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Kandungan disediakan oleh Wendy Valentine - Podcaster, Writer & Master Midlife Coach, Wendy Valentine - Podcaster, and Master Midlife Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Wendy Valentine - Podcaster, Writer & Master Midlife Coach, Wendy Valentine - Podcaster, and Master Midlife Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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195 🍏 Empowering Your Health: Andrea Nakayama's Functional Approach to Conquering Chronic Illness

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Manage episode 418151466 series 3490791
Kandungan disediakan oleh Wendy Valentine - Podcaster, Writer & Master Midlife Coach, Wendy Valentine - Podcaster, and Master Midlife Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Wendy Valentine - Podcaster, Writer & Master Midlife Coach, Wendy Valentine - Podcaster, and Master Midlife Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this riveting episode of The Midlife Makeover Show, host Wendy Valentine welcomes the inspirational Andrea Nakayama, a functional medicine nutritionist who is revolutionizing the way we approach health and healing. After the tragic loss of her husband to a brain tumor, Andrea's life took a turn that led her to discover the incredible power of personalized nutrition and its ability to transform lives.

Dive deep into Andrea's journey from heartache to healing as she shares her unique philosophy on functional nutrition, a practice that goes beyond conventional dietary advice and delves into the individual needs of each person's body. Andrea's approach is not about quick fixes or one-size-fits-all solutions; it's about understanding the complex interplay between food, lifestyle, and health.

Throughout the conversation, Wendy and Andrea tackle the intricacies of navigating the medical system, the pitfalls of chasing after the latest health trends, and the importance of taking ownership of one's health journey. Andrea's insights into the foundational aspects of well-being, such as sleep, digestion, and blood sugar balance, are a testament to her belief that the simplest changes can have the most profound impact.

Whether you're struggling with chronic health issues or looking to prevent future problems, this episode is a treasure trove of wisdom and practical advice on how to harness the power of functional nutrition for a healthier, more vibrant life.

πŸ‘‰ Connect with Andrea

https://www.andreanakayama.com

https://www.instagram.com/andreanakayama/

https://www.youtube.com/user/ReplenishPDX

https://www.facebook.com/AndreaNakayama.page

πŸŽ™ Listen to the Podcast

http://themidlifemakeovershow.com

πŸ¦Έβ€β™€οΈ Take the Superhero Quiz

http://mysuperheroquiz.com

πŸŽ₯ Subscribe to my YouTube channel

http://midlifemakeoveryoutube.com

πŸ’₯ Follow me on IG

https://www.instagram.com/wendy_valentine_/

🀩 Join the FREEDOM at Midlife Program

http://freedomatmidlife.com

πŸ›οΈ Shop my Amazon Store

http://amazon.wendyvalentine.com

🎀Nominate a Guest

http://midlifemakeoverguest.com

⭐️ Leave a 5 Star Review

http://reviewtheshow.com

πŸ€“ Read the Blog

https://wendyvalentine.com/blog/

πŸ—ž Get The Midlife News

http://themidlifenews.com

😊 All the Midlife Goods

https://wendyvalentine.com

❀️ Join the Club

http://themidlifemakeoverclub.com

🐦 Follow me on Twitter

https://twitter.com/midlife_show

🧡 Follow me on Threads

https://www.threads.net/@wendy_valentine_

πŸ“Œ Follow me on Pinterest

https://www.pinterest.com/wendy_valentine_/

  continue reading

204 episod

Artwork
iconKongsi
 
Manage episode 418151466 series 3490791
Kandungan disediakan oleh Wendy Valentine - Podcaster, Writer & Master Midlife Coach, Wendy Valentine - Podcaster, and Master Midlife Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Wendy Valentine - Podcaster, Writer & Master Midlife Coach, Wendy Valentine - Podcaster, and Master Midlife Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this riveting episode of The Midlife Makeover Show, host Wendy Valentine welcomes the inspirational Andrea Nakayama, a functional medicine nutritionist who is revolutionizing the way we approach health and healing. After the tragic loss of her husband to a brain tumor, Andrea's life took a turn that led her to discover the incredible power of personalized nutrition and its ability to transform lives.

Dive deep into Andrea's journey from heartache to healing as she shares her unique philosophy on functional nutrition, a practice that goes beyond conventional dietary advice and delves into the individual needs of each person's body. Andrea's approach is not about quick fixes or one-size-fits-all solutions; it's about understanding the complex interplay between food, lifestyle, and health.

Throughout the conversation, Wendy and Andrea tackle the intricacies of navigating the medical system, the pitfalls of chasing after the latest health trends, and the importance of taking ownership of one's health journey. Andrea's insights into the foundational aspects of well-being, such as sleep, digestion, and blood sugar balance, are a testament to her belief that the simplest changes can have the most profound impact.

Whether you're struggling with chronic health issues or looking to prevent future problems, this episode is a treasure trove of wisdom and practical advice on how to harness the power of functional nutrition for a healthier, more vibrant life.

πŸ‘‰ Connect with Andrea

https://www.andreanakayama.com

https://www.instagram.com/andreanakayama/

https://www.youtube.com/user/ReplenishPDX

https://www.facebook.com/AndreaNakayama.page

πŸŽ™ Listen to the Podcast

http://themidlifemakeovershow.com

πŸ¦Έβ€β™€οΈ Take the Superhero Quiz

http://mysuperheroquiz.com

πŸŽ₯ Subscribe to my YouTube channel

http://midlifemakeoveryoutube.com

πŸ’₯ Follow me on IG

https://www.instagram.com/wendy_valentine_/

🀩 Join the FREEDOM at Midlife Program

http://freedomatmidlife.com

πŸ›οΈ Shop my Amazon Store

http://amazon.wendyvalentine.com

🎀Nominate a Guest

http://midlifemakeoverguest.com

⭐️ Leave a 5 Star Review

http://reviewtheshow.com

πŸ€“ Read the Blog

https://wendyvalentine.com/blog/

πŸ—ž Get The Midlife News

http://themidlifenews.com

😊 All the Midlife Goods

https://wendyvalentine.com

❀️ Join the Club

http://themidlifemakeoverclub.com

🐦 Follow me on Twitter

https://twitter.com/midlife_show

🧡 Follow me on Threads

https://www.threads.net/@wendy_valentine_

πŸ“Œ Follow me on Pinterest

https://www.pinterest.com/wendy_valentine_/

  continue reading

204 episod

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