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Kandungan disediakan oleh Wendy Valentine - Podcaster, Writer & Master Midlife Coach, Wendy Valentine - Podcaster, and Master Midlife Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Wendy Valentine - Podcaster, Writer & Master Midlife Coach, Wendy Valentine - Podcaster, and Master Midlife Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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183 ๐Ÿ  Reeling in Vitality: How Sena Wheeler's Sea-to-Table Approach Transforms Midlife Diets

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Manage episode 410071408 series 3490791
Kandungan disediakan oleh Wendy Valentine - Podcaster, Writer & Master Midlife Coach, Wendy Valentine - Podcaster, and Master Midlife Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Wendy Valentine - Podcaster, Writer & Master Midlife Coach, Wendy Valentine - Podcaster, and Master Midlife Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine casts her net wide to reel in Sena Wheeler, co-founder of Sena Sea and a beacon of healthy living from a fifth-generation fishing family. Sena, with her master's degree in nutrition and food science, dives deep into the ocean of knowledge surrounding the health benefits of wild Alaskan seafood.

Sena Sea isn't just a company; it's a family's love letter to the sea, delivering the freshest, most nutritious fish right to your doorstep. Featured in notable publications and lauded for its commitment to sustainability, Sena Sea is a testament to the Wheeler family's dedication to quality and education about the omega-rich treasures of the sea.

From the majestic waters of Alaska, where each fish is caught with respect and care, Sena shares the untold story of wild versus farmed fish, the importance of supporting small fishing businesses, and the profound impact of eating what nature intended. She and Wendy navigate through the misconceptions of seafood, offering clarity and a third option โ€“ sustainably caught wild fish that promises not just a meal, but a journey to better health.

Whether you're a seasoned pescatarian or curious about adding more heart-healthy options to your diet, this episode will demystify seafood and inspire you to embrace the simplicity and nourishment of a well-prepared fish dish. Tune in to learn how the right food choices can be your compass to a balanced, vibrant life.

๐Ÿ‘‰ Connect with Sena!

https://www.senasea.com/

https://www.facebook.com/senaseafoods/

https://instagram.com/senasea_seafoods

Free Cookbook - Cook Like a Fisherman's Wife
https://senasea.com

๐Ÿ’• Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/midlife or choose โ€œThe Midlife Makeover Showโ€ during sign up, and enjoy 10% off your first month.

๐ŸŒฑ Enjoy 30% off BambuEarth, the the most natural skincare on earth, by visitng skin.wendyvalentine.com or use code WENDYV584 at checkout

๐ŸŽ™ Listen to the Podcast

http://themidlifemakeovershow.com

๐ŸŽฅ Subscribe to my YouTube channel

http://midlifemakeoveryoutube.com

๐Ÿ’ฅ Follow me on IG

https://www.instagram.com/wendy_valentine_/

๐Ÿฅฐ Get Your Free Happiness Hacks Download

http://wendyvalentine.com/happiness

๐Ÿคฉ Join the FREEDOM at Midlife Program

http://freedomatmidlife.com

๐Ÿ›๏ธ Shop my Amazon Store

http://amazon.wendyvalentine.com

๐ŸŽคNominate a Guest

http://midlifemakeoverguest.com

โ˜Ž๏ธ Call the Midlife Hotline

888-238-2998

โญ๏ธ Leave a 5 Star Review

http://reviewtheshow.com

๐Ÿค“ Read the Blog

https://wendyvalentine.com/blog/

๐Ÿ—ž Get The Midlife News

http://themidlifenews.com

๐Ÿ˜Š All the Midlife Goods

https://wendyvalentine.com

โค๏ธ Join the Club

http://themidlifemakeoverclub.com

๐Ÿฆ Follow me on Twitter

https://twitter.com/midlife_show

๐Ÿงต Follow me on Threads

https://www.threads.net/@wendy_valentine_

๐Ÿ“Œ Follow me on Pinterest

https://www.pinterest.com/wendy_valentine_/

  continue reading

206 episod

Artwork
iconKongsi
 
Manage episode 410071408 series 3490791
Kandungan disediakan oleh Wendy Valentine - Podcaster, Writer & Master Midlife Coach, Wendy Valentine - Podcaster, and Master Midlife Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Wendy Valentine - Podcaster, Writer & Master Midlife Coach, Wendy Valentine - Podcaster, and Master Midlife Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine casts her net wide to reel in Sena Wheeler, co-founder of Sena Sea and a beacon of healthy living from a fifth-generation fishing family. Sena, with her master's degree in nutrition and food science, dives deep into the ocean of knowledge surrounding the health benefits of wild Alaskan seafood.

Sena Sea isn't just a company; it's a family's love letter to the sea, delivering the freshest, most nutritious fish right to your doorstep. Featured in notable publications and lauded for its commitment to sustainability, Sena Sea is a testament to the Wheeler family's dedication to quality and education about the omega-rich treasures of the sea.

From the majestic waters of Alaska, where each fish is caught with respect and care, Sena shares the untold story of wild versus farmed fish, the importance of supporting small fishing businesses, and the profound impact of eating what nature intended. She and Wendy navigate through the misconceptions of seafood, offering clarity and a third option โ€“ sustainably caught wild fish that promises not just a meal, but a journey to better health.

Whether you're a seasoned pescatarian or curious about adding more heart-healthy options to your diet, this episode will demystify seafood and inspire you to embrace the simplicity and nourishment of a well-prepared fish dish. Tune in to learn how the right food choices can be your compass to a balanced, vibrant life.

๐Ÿ‘‰ Connect with Sena!

https://www.senasea.com/

https://www.facebook.com/senaseafoods/

https://instagram.com/senasea_seafoods

Free Cookbook - Cook Like a Fisherman's Wife
https://senasea.com

๐Ÿ’• Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/midlife or choose โ€œThe Midlife Makeover Showโ€ during sign up, and enjoy 10% off your first month.

๐ŸŒฑ Enjoy 30% off BambuEarth, the the most natural skincare on earth, by visitng skin.wendyvalentine.com or use code WENDYV584 at checkout

๐ŸŽ™ Listen to the Podcast

http://themidlifemakeovershow.com

๐ŸŽฅ Subscribe to my YouTube channel

http://midlifemakeoveryoutube.com

๐Ÿ’ฅ Follow me on IG

https://www.instagram.com/wendy_valentine_/

๐Ÿฅฐ Get Your Free Happiness Hacks Download

http://wendyvalentine.com/happiness

๐Ÿคฉ Join the FREEDOM at Midlife Program

http://freedomatmidlife.com

๐Ÿ›๏ธ Shop my Amazon Store

http://amazon.wendyvalentine.com

๐ŸŽคNominate a Guest

http://midlifemakeoverguest.com

โ˜Ž๏ธ Call the Midlife Hotline

888-238-2998

โญ๏ธ Leave a 5 Star Review

http://reviewtheshow.com

๐Ÿค“ Read the Blog

https://wendyvalentine.com/blog/

๐Ÿ—ž Get The Midlife News

http://themidlifenews.com

๐Ÿ˜Š All the Midlife Goods

https://wendyvalentine.com

โค๏ธ Join the Club

http://themidlifemakeoverclub.com

๐Ÿฆ Follow me on Twitter

https://twitter.com/midlife_show

๐Ÿงต Follow me on Threads

https://www.threads.net/@wendy_valentine_

๐Ÿ“Œ Follow me on Pinterest

https://www.pinterest.com/wendy_valentine_/

  continue reading

206 episod

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