#162 - Danny Grannick (Bristle): The Oral Microbiome, Bristle Testing, Oral Vs. Gut Microbiome, Probiotics For Your Mouth , Fluoride Efficacy & Safety, Flossing & Electric Toothbrushes, Reversing Cavities, And More!

1:58:46
 
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Manage episode 340630539 series 2560309
Oleh Melanie Avalon ditemui oleh Player FM dan komuniti kami - hak cipta dimiliki oleh penerbit, bukan Player FM, dan audio distrim secara langsung dari pelayan mereka. Tekan butang Langgan untuk mengesan kemas kini di Player FM, atau tampal suapan URL ke dalam aplikasi podcast lain.

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3:00 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon

Check Out My Blog On Bristle And The Oral Microbiome At melanieavalon.com/bristlescience!

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13:00 - Danny's Background

16:50 - Danny's Personal Oral Hygiene Habits

18:55 - The History And Research In Oral Health

21:30 - Red & Orange Complex

23:45 - Bacteria And Its Relationship To Oral Disease

29:00 - What Bristle Tests For

31:10 - Publishing Clinical Literature

32:30 - The Range Of Results

35:20 - Implications Of Diversity In The Biome

37:55 - Is There Overlap In Species In Oral And Gut Microbiomes?

40:00 - How Many Species Are In The Gut?

40:20 - What Types Of Organisms Inhabit Our Oral Microbiome?

41:00 - What Determines Our Biome Make Up?

43:05 - How Quickly Can It Change?

48:30 - Transient And Colonized Bacteria

51:10 - What Is The Method Of Transit?

52:55 - Can You Reset The Oral Microbiome? What Happens?

56:55 - Fermented Foods

57:40 - Dental Carries

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1:06:40 - Do Cavities Always Indicate Disease?

1:12:45 - How Fast Does Bacteria Begin To Effect The Teeth?

1:13:40 - Should You Brush Immediately After Eating?

1:15:25 - Nitrates, Nitrites, Nitrosamine

1:17:10 - The Bristle Program

1:19:10 - The Importance Of Flossing

1:22:05 - Electric Toothbrushes

1:25:00 - How Often Should We Replace Our Toothbrushes?

1:27:30 -The Bristle Results

1:31:30 - Is There Any Downsides To Getting Fillings?

1:33:00 - The Bristle Recommendations

1:35:00 - OURA RING: Monitor Your HRV, Sleep, Stress, Activity Levels, Respiration, Body Temperature, Oxygen, And More! For A Limited Time Get $30 Off At ouraring.com/melanieavalon!

1:37:15 - Fluoride Efficacy And Safety

1:43:15 - One On One Consultations With Bristle Experts

1:45:00 - What Is The Future Of Bristle?

1:48:00 - HSA And FSA Eligibility

Go To melanieavalon.com/bristle And Use Code MELANIEAVALON For 15% Off Sitewide!

177 episod