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Kandungan disediakan oleh Mark Lewis. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Mark Lewis atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Full Hyrox Breakdown - S01E03

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Manage episode 361018216 series 3468494
Kandungan disediakan oleh Mark Lewis. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Mark Lewis atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Following on from Hyrox Manchester 2023, where Mark competed in the Mens Pro, wearing a weighted vest to raise money for charity, and Jen competed in her first Womens Open, we chat about the event in full.

Please note, this is the shortened, public version, of the members exclusive, full length, version.

To access full length podcasts, and other benefits, you can become a Patreon member here:

https://www.patreon.com/Marklewisfitness

If you would like to give money towards the Alzheimer's Society, which Mark ran for:

https://www.justgiving.com/fundraising/marklewisfitness

  continue reading

23 episod

Artwork
iconKongsi
 
Manage episode 361018216 series 3468494
Kandungan disediakan oleh Mark Lewis. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Mark Lewis atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Following on from Hyrox Manchester 2023, where Mark competed in the Mens Pro, wearing a weighted vest to raise money for charity, and Jen competed in her first Womens Open, we chat about the event in full.

Please note, this is the shortened, public version, of the members exclusive, full length, version.

To access full length podcasts, and other benefits, you can become a Patreon member here:

https://www.patreon.com/Marklewisfitness

If you would like to give money towards the Alzheimer's Society, which Mark ran for:

https://www.justgiving.com/fundraising/marklewisfitness

  continue reading

23 episod

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