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154-How to Build Mental Toughness
Manage episode 345557773 series 3038604
Kandungan disediakan oleh Kris Pavone. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kris Pavone atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Looking for ways to become more disciplined? Wanting to be more consistent in the things you say you want to do? Can you use some help with commitment? In this episode, I share my experiences with this and some practical things you can apply.
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