242 Mood Control In Japan

The Japan Business Mastery Podcast By Dale Carnegie Training Tokyo Japan

Don’t be delusional. Do you consider yourself moody? Perhaps not, but as a boss, your team may perceive you differently. Employees are keenly attuned to your every movement, tone, body language and expression, constantly evaluating your mood to gauge whether it's a good time to approach you with work-related matters. Your ability to mask emotions or maintain equilibrium amidst challenges significantly influences the workplace atmosphere.

As the leader, your mood sets the tone for the day. A positive attitude can uplift the team, while a negative one can drag them down. The challenge lies in maintaining this positivity consistently, regardless of personal troubles or external factors like the weather or how you are feeling. Leaders must avoid expressing judgments about uncontrollable elements, like a rainy day or a sunny morning, which might signal to others that emotions can be swayed by such minor elements.

Beyond weather, procrastination is another mood indicator leaders should watch. When faced with daunting or unpleasant tasks, it’s easy to divert attention elsewhere—emails, calls, or minor administrivia—rather than tackle the priority head-on. This avoidance can diminish motivation and affect the team’s perception of your leadership. Similarly, setbacks like low revenues, missed deadlines or subpar performance from team members can derail your positive mindset. However, as a leader, you cannot blow your stack. You need to respond very carefully and thoughtfully.

Effective leadership demands discipline and emotional control. It’s about engaging both intellect and empathy to guide decisions and maintain team morale, even under pressure. Leaders cannot indulge in visible frustration or unchecked emotion. Instead, they must project confidence and resilience, serving as a stabilizing force for the team. While perfection is unattainable, the image of a steady and composed leader is crucial.

Ultimately, being a “sunny boss” isn’t about feigned cheerfulness but about demonstrating consistent emotional stability. Leaders must resist letting external factors or internal fears dictate their behavior. By cultivating self-discipline, they can positively influence their team’s mood and productivity, ensuring the workplace remains a place of progress and collaboration, no matter the challenges.