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Learn How to Reset Your Energy
Manage episode 354379410 series 2825310
Are you in situations where your wonderful mood shifts in a snap? Michelle shares why that happens and how you can reset your energy back to your happy place - even when you're standing in a long line at the grocery store.
Michelle will talk about boundary tools to maintain a healthy energy field. Be sure to listen in at 13:50 as Michelle offers a simple 5-step exercise to reset your energy.
246 episod
Manage episode 354379410 series 2825310
Are you in situations where your wonderful mood shifts in a snap? Michelle shares why that happens and how you can reset your energy back to your happy place - even when you're standing in a long line at the grocery store.
Michelle will talk about boundary tools to maintain a healthy energy field. Be sure to listen in at 13:50 as Michelle offers a simple 5-step exercise to reset your energy.
246 episod
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