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Kandungan disediakan oleh Dr. Sandra Holt. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Sandra Holt atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Navigating Tough Times: Strength, Perseverance, and Faith in Life's Challenging Moments

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Manage episode 364398342 series 2874058
Kandungan disediakan oleh Dr. Sandra Holt. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Sandra Holt atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Have you ever found yourself navigating tough times, feeling overwhelmed by guilt or worry? I've been there, and in this heartfelt episode, I share my personal experience of visiting my 92-year-old mother in the hospital after she sustained a brain injury and a cracked spine. By discussing strength, perseverance, and faith, we explore how to deal with guilt, empathy, and worry while leaning on our inner resources to get through life's challenging moments.
Listen in as we uncover the power of looking at the positive side of "what ifs" and the importance of having faith in oneself to overcome adversity. We also discuss the comforting role of prayer and the emotional solace that can be found in connecting with our horses or whatever brings us joy. This episode is a reminder to embrace the sunshine in your life, and let it guide you through getting better at handling those tough times.

Support the show

May all your blues be ribbons

  continue reading

36 episod

Artwork
iconKongsi
 
Manage episode 364398342 series 2874058
Kandungan disediakan oleh Dr. Sandra Holt. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Sandra Holt atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Have you ever found yourself navigating tough times, feeling overwhelmed by guilt or worry? I've been there, and in this heartfelt episode, I share my personal experience of visiting my 92-year-old mother in the hospital after she sustained a brain injury and a cracked spine. By discussing strength, perseverance, and faith, we explore how to deal with guilt, empathy, and worry while leaning on our inner resources to get through life's challenging moments.
Listen in as we uncover the power of looking at the positive side of "what ifs" and the importance of having faith in oneself to overcome adversity. We also discuss the comforting role of prayer and the emotional solace that can be found in connecting with our horses or whatever brings us joy. This episode is a reminder to embrace the sunshine in your life, and let it guide you through getting better at handling those tough times.

Support the show

May all your blues be ribbons

  continue reading

36 episod

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