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Take Back Control of Your Life Now: Hal Elrod and How to Beat the Odds
Manage episode 419468670 series 3399853
Kandungan disediakan oleh Spartan Race and Joe De Sena. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Spartan Race and Joe De Sena atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Tired of just getting by each day without making progress toward your goals? Learn how one man used an unconventional morning routine to overcome a near-death experience, beat cancer against all odds, and write a bestselling book impacting millions. Hal Elrod shares his strategies for developing resilience in the face of adversity, finding peace within through acceptance, and taking back control of your health and wellness. Discover the simple daily practices that comprise Hal's Miracle Morning ritual and how you can start your own ritual today to see positive changes in 90 days. This inspiring episode with Spartan Race founder Joe De Sena will give you practical tips to develop a growth mindset, overcome obstacles, and finally start living the life you want. Highlights: 00:00 Intro 01:00 Moving from California to Texas 04:11 Hal’s childhood and his first job 05:23 A car crash and 6 minutes of death 07:18 Accepting reality and having faith 11:22 A cancer diagnosis at 37 and a healing mindset 13:48 Doing everything in your power to succeed 16:22 The Miracle Morning book 18:09 Hal’s decision to run a marathon 20:07 How can people find Hal? 22:06 S.A.V.E.R.S - 6 practices of Miracle Morning
919 episod
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