#EO4 Why You Put On Weight After Quitting Sports/Fitness Activities
MP3•Laman utama episod
Manage episode 201160294 series 2118470
Kandungan disediakan oleh Greg Tyler. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Greg Tyler atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode I discuss my day and my meeting with a client who was a top 10 Tough Mudder finalist who was told he would have to have 2 toes amputated and never be able to run again. Not only that but due to his inactivity he put on a lot of size around his stomach and is now struggling to lose it again, even after his recovery. Tune in as I delve into this common event that leaves so many "fit" individuals confused...
…
continue reading
10 episod