))
Episode 10 - 4 Ways To Strengthen Willpower
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on February 29, 2024 21:20 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 308215342 series 3011888
Kandungan disediakan oleh Anna Wallace. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Anna Wallace atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Willpower….it’s like the magic word.
You might be thinking, how can you have more willpower?
The truth is some people actually do have stronger willpower than others HOWEVER willpower can be improved / strengthened in everyone.
In this episode I will share with you 4 tips that will help you improve your willpower, here’s a little peak at what I dive into -
GLUCOSE -
PROCRASTINATION -
NO MORE PEOPLE PLEASING -
NOT RIGHT NOW -
I bet you are thinking, how do these topics even have anything to do with willpower?
Tune in and find out.
Hope you enjoy this episode and don’t forget to subscribe so you don’t miss any new episodes.
31 episod
Kongsi
