Learning how to LET GO of the past and OWN the future!

The Found Generation with Troy Farkas

Kandungan disediakan oleh Troy Farkas. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Troy Farkas atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

2+ y ago 1:02:32

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*TRIGGER WARNING* This episodes contains several references to suicide, substance abuse, and depression. Listener discretion is advised.

(VIDEO) In a harrowing, heartbreaking, inspiring, and informative conversation, one of the nicest and most positive people on the face of the planet joins me for a conversation about:

When she first fell in love with mixed martial arts (2:05)
Her battle with substance abuse and severe mental health issues as a teenager (8:45)
How people perceived her when she was experiencing hard times (15:12)
How she learned to undo destructive thinking (19:19)
Buddhism, "the middle path", and how they've helped her rediscover herself (34:40)
The importance of learning to "let go" (45:32)
Desire and if it truly leads to suffering (49:55)
Being such a positive person despite such a dark past (57:54)

If you or someone you know are struggling with suicide or extreme mental health issues, please call the National Suicide Prevention Lifeline at 800-273-8255.

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142 episod

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