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Kandungan disediakan oleh Gemma James. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Gemma James atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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The Five Minute Break with Gemma James

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Manage series 3060457
Kandungan disediakan oleh Gemma James. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Gemma James atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Welcome to The Five Minute Break - the short sweet Podcast for Stressed Out Mums! Stress shows up for us as a result of an imbalance in one or more of 5 areas of our lives. To see where your stress is coming from and for some simple tips and tools to reduce it, complete the free 5 Minute Quiz at bit.ly/HSAYQuiz. For MORE tips, tools and techniques on reducing your stress so you can sleep better, laugh more often, get on better with your partner, bring in more money and have more fun with your kids go to www.gemmajamesonline.com. For now, grab a cuppa, put your feet up and take 5 Minutes...
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2 episod

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iconKongsi
 
Manage series 3060457
Kandungan disediakan oleh Gemma James. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Gemma James atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Welcome to The Five Minute Break - the short sweet Podcast for Stressed Out Mums! Stress shows up for us as a result of an imbalance in one or more of 5 areas of our lives. To see where your stress is coming from and for some simple tips and tools to reduce it, complete the free 5 Minute Quiz at bit.ly/HSAYQuiz. For MORE tips, tools and techniques on reducing your stress so you can sleep better, laugh more often, get on better with your partner, bring in more money and have more fun with your kids go to www.gemmajamesonline.com. For now, grab a cuppa, put your feet up and take 5 Minutes...
  continue reading

2 episod

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