The Fit Fun Macro Mom: Macros, Food/Nutrition Basics, Fitness, Healthy Kids, Mom Life Hacks, Food Freedom, Work From Home Mom
Weight Loss For The LONG TERM Through Diet Phasing
Manage episode 342073938 series 3289784
Diet Phasing will help you learn to lose weight, re-feed your metabolism so you are no longer stuck eating low calories for life, while learning how to eat more food and sustain your fat loss results! Yep, it is pretty awesome and all the food freedom that goes with it eliminates any shame, guilt, restriction and lack of confidence in the process. Learn to live healthy, happy & confident in that beautiful body God blessed you with!!
For a One Time Macro Calculation: https://mybodybyjess.com/services/ols/products/one-time-macrocalorie-calculation
To sign up for my Next Macros 101 Small group program: https://mybodybyjess.com/services/ols/products/4-week-small-group-nutrition-coaching
To sign up and snag one of my 1:1 private Coaching spots: https://mybodybyjess.com/services/ols/products/12-weeks-one-on-one-virtual-training
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