Weight Loss For The LONG TERM Through Diet Phasing

19:19
 
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Manage episode 342073938 series 3289784
Oleh Jessie Vandeberghe l Nutritionist, Macro and Weight Loss Coach Specializing In Metabolic Repair, Personal Trainer, Online Business Coach, Jessie Vandeberghe l Nutritionist, Weight Loss Coach Specializing In Metabolic Repair, Personal Trainer, and Online Business Coach ditemui oleh Player FM dan komuniti kami - hak cipta dimiliki oleh penerbit, bukan Player FM, dan audio distrim secara langsung dari pelayan mereka. Tekan butang Langgan untuk mengesan kemas kini di Player FM, atau tampal suapan URL ke dalam aplikasi podcast lain.

Diet Phasing will help you learn to lose weight, re-feed your metabolism so you are no longer stuck eating low calories for life, while learning how to eat more food and sustain your fat loss results! Yep, it is pretty awesome and all the food freedom that goes with it eliminates any shame, guilt, restriction and lack of confidence in the process. Learn to live healthy, happy & confident in that beautiful body God blessed you with!!

For a One Time Macro Calculation: https://mybodybyjess.com/services/ols/products/one-time-macrocalorie-calculation

To sign up for my Next Macros 101 Small group program: https://mybodybyjess.com/services/ols/products/4-week-small-group-nutrition-coaching

To sign up and snag one of my 1:1 private Coaching spots: https://mybodybyjess.com/services/ols/products/12-weeks-one-on-one-virtual-training

If you haven't had a chance please subscribe to The Fit Fun Macro Mom Podcast & leave a written review. I am so thankful to read all the reviews and hear how this show impacts your life!

Learn: www.mybodybyjess.com Connect: fitbodybyjess@gmail.com IG: www.instagram.com/bodybyjess

104 episod