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How to Love Yourself More

55:00
 
Kongsi
 

Manage episode 355581054 series 1744161
Kandungan disediakan oleh LA Talk Radio. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh LA Talk Radio atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
How to Love Yourself More Loving and accepting yourself is the foundation for strong self-esteem, resilience, and the confidence to tackle life's challenges. On the flip side, not showing yourself that well-deserved love can lead to low self-worth and depression or anxiety, which is often resolved (temporarily) by binge eating. Developing a loving attitude toward yourself is essential for happiness, but how do you do it? On today's episode, I share strategies on how to love yourself more. We talk about: how to: Practice Self Care Be Kind to Yourself Surround yourself with the right people Set boundaries Embrace your individuality And more! Don't miss this inspirational show!
  continue reading

371 episod

Artwork
iconKongsi
 
Manage episode 355581054 series 1744161
Kandungan disediakan oleh LA Talk Radio. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh LA Talk Radio atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
How to Love Yourself More Loving and accepting yourself is the foundation for strong self-esteem, resilience, and the confidence to tackle life's challenges. On the flip side, not showing yourself that well-deserved love can lead to low self-worth and depression or anxiety, which is often resolved (temporarily) by binge eating. Developing a loving attitude toward yourself is essential for happiness, but how do you do it? On today's episode, I share strategies on how to love yourself more. We talk about: how to: Practice Self Care Be Kind to Yourself Surround yourself with the right people Set boundaries Embrace your individuality And more! Don't miss this inspirational show!
  continue reading

371 episod

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