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Ep131 - 11 Methods in case of a (C-)PTSD emergency
Manage episode 336030144 series 2892906
In this episode we will talk about methods in case of an PTSD emergency, which is usually when the symptoms take over. A situation we try to avoid for a good reason and where mistakes are punished hard.
We fill first cover the crucial first steps, then the methods used in an emergency and then the grounding method.
Transcript: www.johannadraconis.com/episode-121-140
Contact: contactme@johannadraconis.com
Contact: contactme@johannadraconis.com
Website: www.johannadraconis.com
www.johannadraconis.com/archive-collection
support me:
https://ko-fi.com/johannadraconis
https://paypal.me/Johannadraconis
Discord/support group:
https://discord.io/JohannaDraconis
https://discord.gg/mEAgpqjuhF
twitter: https://twitter.com/JohannaDraconis
Instagram:https://www.instagram.com/JohannaDraconis/
youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQ
https://www.youtube.com/@johannadraconis
reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/
reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/
rss feed: https://feeds.buzzsprout.com/371360.rss
175 episod
Manage episode 336030144 series 2892906
In this episode we will talk about methods in case of an PTSD emergency, which is usually when the symptoms take over. A situation we try to avoid for a good reason and where mistakes are punished hard.
We fill first cover the crucial first steps, then the methods used in an emergency and then the grounding method.
Transcript: www.johannadraconis.com/episode-121-140
Contact: contactme@johannadraconis.com
Contact: contactme@johannadraconis.com
Website: www.johannadraconis.com
www.johannadraconis.com/archive-collection
support me:
https://ko-fi.com/johannadraconis
https://paypal.me/Johannadraconis
Discord/support group:
https://discord.io/JohannaDraconis
https://discord.gg/mEAgpqjuhF
twitter: https://twitter.com/JohannaDraconis
Instagram:https://www.instagram.com/JohannaDraconis/
youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQ
https://www.youtube.com/@johannadraconis
reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/
reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/
rss feed: https://feeds.buzzsprout.com/371360.rss
175 episod
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