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Kandungan disediakan oleh Johanna Draconis. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Johanna Draconis atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Ep128 - What to do about feeling inferior, inner voices/critic, impostor, no self confidence

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Manage episode 331891095 series 2892906
Kandungan disediakan oleh Johanna Draconis. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Johanna Draconis atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode we will talk about what we can do about feeling inferior, like an impostor, a lack of self confident and the voices in your head giving you a hard time.
It is important to do this, so you can life a fulfilling life, have less risk of getting in the hands of an abuser and can take better care of yourself.
We talked about it last episode, about the inner voices and feeling inferior. I strongly recommend listening to that episode first.
But now the interesting question I only briefly touched in last episode is: How do I remove these voices or whatever you are calling it and replace it with healthy ones?
First we talk about replacing the response and then breaking the cycle.
Transcript: www.johannadraconis.com/episode-121-140
Contact: contactme@johannadraconis.com
Contact: contactme@johannadraconis.com
Website: www.johannadraconis.com
www.johannadraconis.com/archive-collection
support me:
https://ko-fi.com/johannadraconis
https://paypal.me/Johannadraconis

Discord/support group:
https://discord.io/JohannaDraconis
https://discord.gg/mEAgpqjuhF
twitter: https://twitter.com/JohannaDraconis
Instagram:https://www.instagram.com/JohannaDraconis/
youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQ
https://www.youtube.com/@johannadraconis
reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/
reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/
rss feed: https://feeds.buzzsprout.com/371360.rss

  continue reading

173 episod

Artwork
iconKongsi
 
Manage episode 331891095 series 2892906
Kandungan disediakan oleh Johanna Draconis. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Johanna Draconis atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode we will talk about what we can do about feeling inferior, like an impostor, a lack of self confident and the voices in your head giving you a hard time.
It is important to do this, so you can life a fulfilling life, have less risk of getting in the hands of an abuser and can take better care of yourself.
We talked about it last episode, about the inner voices and feeling inferior. I strongly recommend listening to that episode first.
But now the interesting question I only briefly touched in last episode is: How do I remove these voices or whatever you are calling it and replace it with healthy ones?
First we talk about replacing the response and then breaking the cycle.
Transcript: www.johannadraconis.com/episode-121-140
Contact: contactme@johannadraconis.com
Contact: contactme@johannadraconis.com
Website: www.johannadraconis.com
www.johannadraconis.com/archive-collection
support me:
https://ko-fi.com/johannadraconis
https://paypal.me/Johannadraconis

Discord/support group:
https://discord.io/JohannaDraconis
https://discord.gg/mEAgpqjuhF
twitter: https://twitter.com/JohannaDraconis
Instagram:https://www.instagram.com/JohannaDraconis/
youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQ
https://www.youtube.com/@johannadraconis
reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/
reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/
rss feed: https://feeds.buzzsprout.com/371360.rss

  continue reading

173 episod

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