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Ep.10 - Conor Heffernan - The Dad Strength Podcast
Manage episode 326088038 series 3316131
Kandungan disediakan oleh Dad Strength and The Dad Strength Podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dad Strength and The Dad Strength Podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This episode of The Dad Strength Podcast takes you through over a century of physical culture. We look at what trends have faded and what have re-emerged. We also dig into why our default settings for strength training look the way they do. Conor Heffernan, Ph.D., is Assistant Professor in the Department of Kinesiology and Health Education at the University of Texas at Austin, where he works at the H.J. Lutcher Stark Center for Physical Culture and Sports. Conor isn’t just an academic, he has competed as a bodybuilder, he is a strength athlete with a love of kettlebells—as well as some more esoteric tools. And mostly, he’s a good time Conor is also a brand new dad—he’s in the thick of it. And that’s where our conversation begins.
Conor’s book (academic writing warning)
Website
Strongest Ever trading cards
https://strongestevertc.com/
The Dad Strength Podcast is an Unlearning Network Production
Title music by Daniel Ross
55 episod
Kongsi
