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Kandungan disediakan oleh Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, Productivity Mentor, Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, and Productivity Mentor. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, Productivity Mentor, Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, and Productivity Mentor atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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EP313// Do You Have A Lack Of Boundaries? Overcoming Resistance Saying No

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Manage episode 398272521 series 3525231
Kandungan disediakan oleh Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, Productivity Mentor, Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, and Productivity Mentor. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, Productivity Mentor, Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, and Productivity Mentor atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Do you have a lack of boundaries? Is it hard to say “no”? Do you find yourself working on tasks you don’t like or working later than you would like? Do you say “yes” to too many things and then feel overloaded and overwhelmed? So many of my clients fall into these traps. They think that their schedule is the problem, but the real problem is that they don’t have healthy work life boundaries and they don’t know how to fix the problem. Grab a notebook and let’s dive into today’s episode where we will talk through how to overcome the resistance to saying “no” and how to set healthy boundaries.

I pray this blesses you!
Michelle
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter! Grab a coaching call with me at:
Email: contact@byrdmichelle.com
website: www.byrdmichelle.com
Free Productivity Planner - my gift to you! Just go to my website
Come join our Facebook Group: Home Management for Working Moms - Organization & Time Management

  continue reading

376 episod

Artwork
iconKongsi
 
Manage episode 398272521 series 3525231
Kandungan disediakan oleh Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, Productivity Mentor, Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, and Productivity Mentor. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, Productivity Mentor, Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, and Productivity Mentor atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Do you have a lack of boundaries? Is it hard to say “no”? Do you find yourself working on tasks you don’t like or working later than you would like? Do you say “yes” to too many things and then feel overloaded and overwhelmed? So many of my clients fall into these traps. They think that their schedule is the problem, but the real problem is that they don’t have healthy work life boundaries and they don’t know how to fix the problem. Grab a notebook and let’s dive into today’s episode where we will talk through how to overcome the resistance to saying “no” and how to set healthy boundaries.

I pray this blesses you!
Michelle
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter! Grab a coaching call with me at:
Email: contact@byrdmichelle.com
website: www.byrdmichelle.com
Free Productivity Planner - my gift to you! Just go to my website
Come join our Facebook Group: Home Management for Working Moms - Organization & Time Management

  continue reading

376 episod

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