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What can I do to optimise my Energy, Work and Love

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Manage episode 356952545 series 3385247
Kandungan disediakan oleh The Awakened Man. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Awakened Man atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

We've officially launched the Awakened 8!!
Our Free habit based challenge to help men close the gap between how they are showing up and how they are capable of showing up.
Head on over to awakened8.com
In this podcast we walk through the steps we've put into the challenge and why.
1. Drink 4 litres of water
2. Do 1 hour of activity.
3. Follow a diet
4. Do 90minutes of deep work & 60minutes of deep connection time.
5. Create something
6. Write your journal
7. Report daily, Celebrate weekly
8. No Porn, alcohol, drugs, excessive scrolling & sugar
Listen to this podcast as we share the steps for the Awakened 8 and how you can join a group of success minded men to complete "The Awakened 8" Challenge!

>>>>>>>
Join the Facebook group where we hang about daily: Join Here

Are you a man in business and have a partner? Don’t waste another second on trying to please everyone! Watch our 13min training w/Google doc cheat sheet - Watch Here

Check out the website for events & program details: AwakenedMan

Follow AMP Socials:

LinkedIn | Instagram | Facebook | Youtube | Twitter

Follow Pete: Instagram | Facebook

Follow Ben: Instagram | Facebook

  continue reading

111 episod

Artwork
iconKongsi
 
Manage episode 356952545 series 3385247
Kandungan disediakan oleh The Awakened Man. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Awakened Man atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

We've officially launched the Awakened 8!!
Our Free habit based challenge to help men close the gap between how they are showing up and how they are capable of showing up.
Head on over to awakened8.com
In this podcast we walk through the steps we've put into the challenge and why.
1. Drink 4 litres of water
2. Do 1 hour of activity.
3. Follow a diet
4. Do 90minutes of deep work & 60minutes of deep connection time.
5. Create something
6. Write your journal
7. Report daily, Celebrate weekly
8. No Porn, alcohol, drugs, excessive scrolling & sugar
Listen to this podcast as we share the steps for the Awakened 8 and how you can join a group of success minded men to complete "The Awakened 8" Challenge!

>>>>>>>
Join the Facebook group where we hang about daily: Join Here

Are you a man in business and have a partner? Don’t waste another second on trying to please everyone! Watch our 13min training w/Google doc cheat sheet - Watch Here

Check out the website for events & program details: AwakenedMan

Follow AMP Socials:

LinkedIn | Instagram | Facebook | Youtube | Twitter

Follow Pete: Instagram | Facebook

Follow Ben: Instagram | Facebook

  continue reading

111 episod

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