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Kandungan disediakan oleh Plug Tone Audio | The Average Climber Podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Plug Tone Audio | The Average Climber Podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Ep 62: 8 negative thought patterns that are stifling your training progress

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Manage episode 435633447 series 3346316
Kandungan disediakan oleh Plug Tone Audio | The Average Climber Podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Plug Tone Audio | The Average Climber Podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

You know that rude voice in your head that talks shit about you sometimes? Yeah, us too. So in this episode, we're guiding you through eight common thought patterns that are hindering your progress in climbing. And p.s. these thought patterns are making your training suck a lot more than it needs to. Let's form some new patterns, shall we?

IMPORTANT LINKS:

BOGO SALE:
https://www.goodsprayclimbing.com/bogo?utm_source=average-climber&utm_medium=podcast&utm_term=show-notes&utm_content=&utm_campaign=august24bogo

BOOK AN INTRO CALL WITH CAITLIN:
https://my.practicebetter.io/#/5ee7f9332a982306fcce6ca4/bookings?step=date

Join Lauren's newsletter for a chance at FREE COACHING!
Sign up for the FREE Fast Track Movement Course
Join Lauren's 1:1 Waitlist

Apply For Caitlin's Nutrition Coaching
https://www.caitlinholmes.com/apply-now
Get the free ROCK MAP course now!
https://www.caitlinholmes.com/rock-map
Send Lauren an email and get a sticker for submitting a podcast review!
https://www.goodsprayclimbing.com/contact
Work with Caitlin
www.caitlinholmes.com
Support us on Patreon:
https://www.patreon.com/averageclimberpodcast
Learn more about Plug Tone Audio:
www.plugtoneaudio.com

  continue reading

125 episod

Artwork
iconKongsi
 
Manage episode 435633447 series 3346316
Kandungan disediakan oleh Plug Tone Audio | The Average Climber Podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Plug Tone Audio | The Average Climber Podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

You know that rude voice in your head that talks shit about you sometimes? Yeah, us too. So in this episode, we're guiding you through eight common thought patterns that are hindering your progress in climbing. And p.s. these thought patterns are making your training suck a lot more than it needs to. Let's form some new patterns, shall we?

IMPORTANT LINKS:

BOGO SALE:
https://www.goodsprayclimbing.com/bogo?utm_source=average-climber&utm_medium=podcast&utm_term=show-notes&utm_content=&utm_campaign=august24bogo

BOOK AN INTRO CALL WITH CAITLIN:
https://my.practicebetter.io/#/5ee7f9332a982306fcce6ca4/bookings?step=date

Join Lauren's newsletter for a chance at FREE COACHING!
Sign up for the FREE Fast Track Movement Course
Join Lauren's 1:1 Waitlist

Apply For Caitlin's Nutrition Coaching
https://www.caitlinholmes.com/apply-now
Get the free ROCK MAP course now!
https://www.caitlinholmes.com/rock-map
Send Lauren an email and get a sticker for submitting a podcast review!
https://www.goodsprayclimbing.com/contact
Work with Caitlin
www.caitlinholmes.com
Support us on Patreon:
https://www.patreon.com/averageclimberpodcast
Learn more about Plug Tone Audio:
www.plugtoneaudio.com

  continue reading

125 episod

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