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#086-Redefining Balance: Mental Health in Motherhood, Work, and Life

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Manage episode 455118913 series 2412211
Kandungan disediakan oleh Cassia Marina. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Cassia Marina atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode of Tea Time the Podcast, we dive deep into the critical conversation around mental health with two incredible guests, Melissa and Nicole. Together, we explore how mental health shapes our careers, relationships, and aspirations.

  • Hear Melissa’s perspective on pivoting from tech to wellness while confronting burnout and redefining her identity.
  • Listen to Nicole’s honest reflections on balancing motherhood, entrepreneurship, and self-care in a constantly changing world.
  • Discover actionable insights on how to prioritize rest, establish boundaries, and find Stillness in a world that demands hustle.

This episode is a must-listen for anyone navigating the complexities of work, family, and personal growth. Whether you're a mother, entrepreneur, or creative, the wisdom shared here will leave you feeling seen, inspired, and empowered.

Connect with the Guests:

Take a moment for yourself today, and tune in!

--- Support this podcast: https://podcasters.spotify.com/pod/show/teatimewithcassia/support
  continue reading

86 episod

Artwork
iconKongsi
 
Manage episode 455118913 series 2412211
Kandungan disediakan oleh Cassia Marina. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Cassia Marina atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode of Tea Time the Podcast, we dive deep into the critical conversation around mental health with two incredible guests, Melissa and Nicole. Together, we explore how mental health shapes our careers, relationships, and aspirations.

  • Hear Melissa’s perspective on pivoting from tech to wellness while confronting burnout and redefining her identity.
  • Listen to Nicole’s honest reflections on balancing motherhood, entrepreneurship, and self-care in a constantly changing world.
  • Discover actionable insights on how to prioritize rest, establish boundaries, and find Stillness in a world that demands hustle.

This episode is a must-listen for anyone navigating the complexities of work, family, and personal growth. Whether you're a mother, entrepreneur, or creative, the wisdom shared here will leave you feeling seen, inspired, and empowered.

Connect with the Guests:

Take a moment for yourself today, and tune in!

--- Support this podcast: https://podcasters.spotify.com/pod/show/teatimewithcassia/support
  continue reading

86 episod

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