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Kandungan disediakan oleh Stepping Into The Fire and Jamie Blyth. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Stepping Into The Fire and Jamie Blyth atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Stepping Into The Fire: Dr. Charles L. Raison - Episode #2

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Manage episode 454244688 series 3617261
Kandungan disediakan oleh Stepping Into The Fire and Jamie Blyth. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Stepping Into The Fire and Jamie Blyth atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Today, we’re sitting down with Dr. Charles L. Raison, a world-renowned psychiatrist and leading voice in mental health. As a professor at the University of Wisconsin-Madison and an expert in understanding human resilience, Dr. Raison’s work has helped countless people navigate life’s toughest challenges.

In this episode, he opens up about anxiety, depression, panic attacks, and the secrets to better sleep. His approach combines groundbreaking research with real-life compassion, offering tools and perspectives that empower us to live healthier, more balanced lives in a way no other doctor can. This conversation is a unique opportunity to rethink how we approach mental health and well-being

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Find Stepping Into The Fire:

Website: https://steppingintothefire.show

Instagram: https://instagram.com/steppingintothefire.show

X: https://x.com/steppinginto_

YouTube: https://www.youtube.com/@steppingintothefire

------------------------------------------------

Produced by:

ThernLoven: https://media.thernloven.com

EpicVision: https://epicvision4u.com

  continue reading

3 episod

Artwork
iconKongsi
 
Manage episode 454244688 series 3617261
Kandungan disediakan oleh Stepping Into The Fire and Jamie Blyth. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Stepping Into The Fire and Jamie Blyth atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Today, we’re sitting down with Dr. Charles L. Raison, a world-renowned psychiatrist and leading voice in mental health. As a professor at the University of Wisconsin-Madison and an expert in understanding human resilience, Dr. Raison’s work has helped countless people navigate life’s toughest challenges.

In this episode, he opens up about anxiety, depression, panic attacks, and the secrets to better sleep. His approach combines groundbreaking research with real-life compassion, offering tools and perspectives that empower us to live healthier, more balanced lives in a way no other doctor can. This conversation is a unique opportunity to rethink how we approach mental health and well-being

------------------------------------------------

Find Stepping Into The Fire:

Website: https://steppingintothefire.show

Instagram: https://instagram.com/steppingintothefire.show

X: https://x.com/steppinginto_

YouTube: https://www.youtube.com/@steppingintothefire

------------------------------------------------

Produced by:

ThernLoven: https://media.thernloven.com

EpicVision: https://epicvision4u.com

  continue reading

3 episod

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