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Coping with Grief

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Manage episode 359625125 series 3403109
Kandungan disediakan oleh Russell Brand. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Russell Brand atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Losing a loved one can be one of the most difficult experiences we can face in life, and the journey of grieving can be a long and challenging one. In this episode, I'm joined by Judy to help her cope with the grief of losing her husband. I'll guide you through a meditation practice that can help you process your emotions, find moments of peace and relaxation, and ultimately move towards healing. Whether you are experiencing fresh grief or have been carrying it with you for a while, my hope is that this podcast can be a helpful resource for you on your journey.

Join me for a weekly meditation and become a member of the Stay Free Community here:
https://russellbrand.locals.com/

Come to my festival COMMUNITY - https://www.russellbrand.com/community-2023/

NEW MERCH! https://stuff.russellbrand.com/

WATCH 'Stay Free with Russell Brand' - https://rumble.com/c/russellbrand

  continue reading

37 episod

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Coping with Grief

Stay Awake with Russell Brand

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Manage episode 359625125 series 3403109
Kandungan disediakan oleh Russell Brand. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Russell Brand atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Losing a loved one can be one of the most difficult experiences we can face in life, and the journey of grieving can be a long and challenging one. In this episode, I'm joined by Judy to help her cope with the grief of losing her husband. I'll guide you through a meditation practice that can help you process your emotions, find moments of peace and relaxation, and ultimately move towards healing. Whether you are experiencing fresh grief or have been carrying it with you for a while, my hope is that this podcast can be a helpful resource for you on your journey.

Join me for a weekly meditation and become a member of the Stay Free Community here:
https://russellbrand.locals.com/

Come to my festival COMMUNITY - https://www.russellbrand.com/community-2023/

NEW MERCH! https://stuff.russellbrand.com/

WATCH 'Stay Free with Russell Brand' - https://rumble.com/c/russellbrand

  continue reading

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