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Kandungan disediakan oleh Melissa Lee and Virginia Lee. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Melissa Lee and Virginia Lee atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Teen Stress in High Pressure Environments

51:23
 
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Manage episode 442641221 series 3599906
Kandungan disediakan oleh Melissa Lee and Virginia Lee. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Melissa Lee and Virginia Lee atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Do you play a sport at the club level? Play an instrument in a youth orchestra? Is your schedule filled with AP, or honors, or IB level classes, or are you just surrounded by people doing all of this? Maybe you’re a parent of one of these kids? If so, then stick with us, because in today’s episode we are going to tackle the topic of teen stress within high pressure environments. We are going to hear straight from teens what is really at the heart of their stress, not what we think it might be. Then we will hear from an expert clinical phycologist who will bring this all together and give us some tips and tricks that anyone can use to keep our emotions from pulling us under. And for our parents listening, we have some specific tips for you. Let’s start at the beginning.

  continue reading

2 episod

Artwork
iconKongsi
 
Manage episode 442641221 series 3599906
Kandungan disediakan oleh Melissa Lee and Virginia Lee. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Melissa Lee and Virginia Lee atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Do you play a sport at the club level? Play an instrument in a youth orchestra? Is your schedule filled with AP, or honors, or IB level classes, or are you just surrounded by people doing all of this? Maybe you’re a parent of one of these kids? If so, then stick with us, because in today’s episode we are going to tackle the topic of teen stress within high pressure environments. We are going to hear straight from teens what is really at the heart of their stress, not what we think it might be. Then we will hear from an expert clinical phycologist who will bring this all together and give us some tips and tricks that anyone can use to keep our emotions from pulling us under. And for our parents listening, we have some specific tips for you. Let’s start at the beginning.

  continue reading

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