Do you have Anxiety? Use the 4-Step Heart Reset

SOUL ALIVE: Live on Purpose - Manifesting & Alignment | Inspire Good Vibes

Kandungan disediakan oleh Denise Beaulieu. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Denise Beaulieu atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

2+ y ago 5:10

MP3•Laman utama episod

You can use the "4 Step Heart Reset" to help with your Anxiety.
Here are the four parts:
1. Return - heart
2. Relax - let go
3. Release - breathe
4. Rise - tap in
Listen to the short episode to understand each part of the "4-Step Heart Reset."
Resources:

• Take the Quiz: learn how to 10x your Manifesting.

• Journal and Notebook Collection - You can journal your way to success!

• The Superpower Planner - A monthly planner to help unleash your genius and get more done! ( Created by someone with ADHD for people who have trouble focusing. )
Follow me on Tik Tok

--> Join the weekly email and receive more manifesting and alignment tips, plus special offers and a sprinkle of inspiration and motivation to start your week! Join in at Inspiregoodvibes.com

Support the show

12 episod

#Fitness #Alternative Health #Religion #Podcasting Education #Self-Improvement #Denise Beaulieu #Manifest #Alignment #Energy #Meditation #Spiritual Beings #Spirit Guides #Frequency #Self Help #Growth #Spiritual Growth #Soul On Purpose #Soul Path #Life On Purpose