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Episode #275 - How to deal with feeling overwhelmed
Manage episode 363094841 series 2920048
Kandungan disediakan oleh Robert B. Foster. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Robert B. Foster atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Joining me for a second episode is Tiffany Lindley!
I have battled with my own emotional and mental health problems. My struggles are what helped empower me with the ability to identify with other people’s pain. I am a proud person with ADHD and I didn't receive treatment until adulthood. I understand being sensitive to my environment and people's energy as an empath. I have experienced grief, exhaustion, and overwhelm. I know that people can learn from their pain in order to use it as fuel for the journey.
https://onepiphanylane.com/about
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