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S1 E9 When Caring for Others Lead to Burnout Part I
Manage episode 412798691 series 3568853
Kandungan disediakan oleh Rumors of Doing Good, Rob Schellert, and Ken Loyd. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Rumors of Doing Good, Rob Schellert, and Ken Loyd atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
We’ve all been there. That feeling you get when you’re so overwhelmed, all you want to do is… nothing. That feeling has a technical name — burnout — and it occurs when we’re over-worked, overtired, and generally over it. Mission-driven leaders, who tend to be highly motivated, passionate, and over-committed, are even more at risk of burnout than the average person. They push their limits and exhaust themselves precisely because they care so much.
Join Ken & Rob in this two part candid conversation as they share their experiences of burnout and how they dealt with it. In today's episode, Ken kicks off the conversation by sharing how burnout crept up on him in his journey with folks who live outdoors.
For more info on today's episode including show notes as well as possible signs that you might be experiencing burnout, visit www.rumorsofdoinggood.com
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