))
7 Reasons ALL MEN Should Stop Watching Porn | Ep. 135
Manage episode 444709256 series 3562685
Kandungan disediakan oleh Coach Frank Rich. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Coach Frank Rich atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Join The Rebuilt Man community on Skool - https://www.skool.com/therebuiltman/about
In this episode of The Rebuild Man podcast, Coach Frank Rich discusses the detrimental effects of porn addiction on men's lives. He outlines seven key reasons why men should quit watching porn, including its impact on mental health, intimacy, self-confidence, and personal growth. The conversation emphasizes the importance of community support in overcoming addiction and reclaiming one's life.
Takeaways
Porn rewires your brain's reward system.
It creates unrealistic expectations of sexual relationships.
Porn breeds shame, guilt, and feelings of inadequacy.
There is a strong link between porn consumption and erectile dysfunction.
Consuming porn is a massive time drain.
Porn consumption weakens true masculinity.
Addiction to porn is a barrier to personal growth.
Quitting porn can restore sexual health and vitality.
Building a supportive community is crucial for recovery.
Men can reclaim their confidence by quitting porn.
Join The Rebuilt Man community on Skool - https://www.skool.com/therebuiltman/about
–
Follow Coach Frank:
IG - https://www.instagram.com/coachfrankrich
YouTube - https://www.youtube.com/@CoachFrankRich
Website - https://www.rebuiltrecovery.com/homepage
161 episod
Kongsi
