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Mental Health and Mindset Coach
Manage episode 353655358 series 3387714
Kandungan disediakan oleh Libby Duffy. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Libby Duffy atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Mindset Coaching is a tool in the toolbox. The things I talk about such as affirmations, mindfulness, and meditation have science backing why they help our brains, but mindset coaching isn't therapy. There is a time and a place for both.
Instagram: yoginiwitchlibby, The Spells We Tell Ourselves
Website: yoginiwitchlibby.com/the-spells-we-tell-ourselves
Patreon: https://patreon.com/yoginiwitchlibby
Coverart: Elizabeth Duffy
Music: Dream World by Starfury
https://soundcloud.com/starfurymusic/dream-world
103 episod
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