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Kandungan disediakan oleh Paula Price. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Paula Price atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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97: How to Deal With Anxiety

42:21
 
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Manage episode 359313690 series 2934367
Kandungan disediakan oleh Paula Price. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Paula Price atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Whether anxiety is part of your personal experience as a lawyer, you have friends and colleagues who struggle with it, or it’s something that you understand anecdotally, there’s been an increased awareness of anxiety in the field of law, especially during the pandemic.

Hear three healthy and intentional strategies for managing your anxiety. I show you how to develop coping skills that will allow you to work with your anxiety rather than against it, the power of befriending anxiety, and questions you can ask yourself to shift your experience when you come up against periods of anxiety.

Get full show notes and more information here: https://thejoyfulpractice.com/97

  continue reading

150 episod

Artwork
iconKongsi
 
Manage episode 359313690 series 2934367
Kandungan disediakan oleh Paula Price. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Paula Price atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Whether anxiety is part of your personal experience as a lawyer, you have friends and colleagues who struggle with it, or it’s something that you understand anecdotally, there’s been an increased awareness of anxiety in the field of law, especially during the pandemic.

Hear three healthy and intentional strategies for managing your anxiety. I show you how to develop coping skills that will allow you to work with your anxiety rather than against it, the power of befriending anxiety, and questions you can ask yourself to shift your experience when you come up against periods of anxiety.

Get full show notes and more information here: https://thejoyfulpractice.com/97

  continue reading

150 episod

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