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Kandungan disediakan oleh Paula Price. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Paula Price atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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88: Executive Function and Time Management Part 3: Staying Focused

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Manage episode 353447698 series 2934367
Kandungan disediakan oleh Paula Price. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Paula Price atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

We all have distractions in our lives that pull us away from our task at hand, and this is where the executive functioning skills of sustained focus and impulse control step in.

If you can’t seem to sit still once you’ve started a task, find your mind drifting, or often give in to the urge to check your phone or reply to emails immediately, listen in. You’ll hear why building and sustaining focus is vital for reaching your goals, and how to apply executive functioning skills to better sustain your focus and manage distractions in your work.

Get full show notes and more information here: https://thejoyfulpractice.com/88

  continue reading

153 episod

Artwork
iconKongsi
 
Manage episode 353447698 series 2934367
Kandungan disediakan oleh Paula Price. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Paula Price atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

We all have distractions in our lives that pull us away from our task at hand, and this is where the executive functioning skills of sustained focus and impulse control step in.

If you can’t seem to sit still once you’ve started a task, find your mind drifting, or often give in to the urge to check your phone or reply to emails immediately, listen in. You’ll hear why building and sustaining focus is vital for reaching your goals, and how to apply executive functioning skills to better sustain your focus and manage distractions in your work.

Get full show notes and more information here: https://thejoyfulpractice.com/88

  continue reading

153 episod

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