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How Hacking Happiness (Actually) Works | Stephanie Harrison

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Manage episode 422081337 series 1009005
Kandungan disediakan oleh Chase Jarvis. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Chase Jarvis atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode with Stephanie Harrison, founder of "The New Happy" and expert in positive psychology, we get into the essence of happiness and dispel the common misconceptions surrounding it. Drawing from her own journey through personal unhappiness, Stephanie uncovers societal beliefs that often lead us astray and offers a fresh perspective on finding genuine happiness. With a blend of academic expertise and personal insights, she shares her revolutionary philosophy, emphasizing the transformative power of creativity, connection, and serving others.

Excited to feature PLUNGE cold plunges and saunas www.plunge.com/chase as the sponsor for this episode. The best products on the market, bar none. I use them everyday! [enter code chase at checkout for and extra $150 off!]

Some highlights we explore:

  • The journey from "Old Happy" to "New Happy" and the damaging beliefs it entails.

  • Strategies for hacking happiness and implementing actionable steps for joy.

  • Revolutionizing our understanding of happiness, especially for entrepreneurs.

  • The role of creativity, connection, and service in cultivating lasting happiness and success.

  • And more

Enjoy!

  continue reading

656 episod

Artwork
iconKongsi
 
Manage episode 422081337 series 1009005
Kandungan disediakan oleh Chase Jarvis. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Chase Jarvis atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode with Stephanie Harrison, founder of "The New Happy" and expert in positive psychology, we get into the essence of happiness and dispel the common misconceptions surrounding it. Drawing from her own journey through personal unhappiness, Stephanie uncovers societal beliefs that often lead us astray and offers a fresh perspective on finding genuine happiness. With a blend of academic expertise and personal insights, she shares her revolutionary philosophy, emphasizing the transformative power of creativity, connection, and serving others.

Excited to feature PLUNGE cold plunges and saunas www.plunge.com/chase as the sponsor for this episode. The best products on the market, bar none. I use them everyday! [enter code chase at checkout for and extra $150 off!]

Some highlights we explore:

  • The journey from "Old Happy" to "New Happy" and the damaging beliefs it entails.

  • Strategies for hacking happiness and implementing actionable steps for joy.

  • Revolutionizing our understanding of happiness, especially for entrepreneurs.

  • The role of creativity, connection, and service in cultivating lasting happiness and success.

  • And more

Enjoy!

  continue reading

656 episod

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