Artwork

Kandungan disediakan oleh Nicole DeBoom. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Nicole DeBoom atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

200 - LIVE SHOW - Mirna Valerio Live & Unfiltered

1:22:08
 
Kongsi
 

Manage episode 291927763 series 1336073
Kandungan disediakan oleh Nicole DeBoom. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Nicole DeBoom atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

For the 200th Run This World episode in 5 years, I decided to do something epic - A LIVE SHOW! I needed to pull out the big gun for this; there's really only one big gun in my world - MIRNA!

Mirna Valerio, the Mirnavator, shares her journey in her 7th appearance on the pod. She is an evolving human like all of us, but what makes her special is how she shares her journey with the world. We talk about so much: bodies, trust, fear, vaginas, surfing, menopause, injuries, mountain biking, being new, skiing, and more.

If she wasn't so busy opening new doors, I would have kept her on all day!

The live format is fun and hilarious with comments from listeners that we can engage in real time and lots of play with the sound effects feature!

For more Mirna:

Follow her everywhere @themirnavator

Website: https://themirnavator.com/

Hope you enjoy this one - now let's get out there and Run This World with all the energy we built up from Mirna's presence!

  continue reading

237 episod

Artwork
iconKongsi
 
Manage episode 291927763 series 1336073
Kandungan disediakan oleh Nicole DeBoom. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Nicole DeBoom atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

For the 200th Run This World episode in 5 years, I decided to do something epic - A LIVE SHOW! I needed to pull out the big gun for this; there's really only one big gun in my world - MIRNA!

Mirna Valerio, the Mirnavator, shares her journey in her 7th appearance on the pod. She is an evolving human like all of us, but what makes her special is how she shares her journey with the world. We talk about so much: bodies, trust, fear, vaginas, surfing, menopause, injuries, mountain biking, being new, skiing, and more.

If she wasn't so busy opening new doors, I would have kept her on all day!

The live format is fun and hilarious with comments from listeners that we can engage in real time and lots of play with the sound effects feature!

For more Mirna:

Follow her everywhere @themirnavator

Website: https://themirnavator.com/

Hope you enjoy this one - now let's get out there and Run This World with all the energy we built up from Mirna's presence!

  continue reading

237 episod

Semua episod

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas