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Mindful Moments w/ Janie The Mindfulness Coach - How to Relax by Thich Nhat Hanh Ep. 1 Awareness of Breathing
Manage episode 327770972 series 3224993
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Self care is big part of self love, so I created this podcast to provide inspiration and information on mindful living and loving. On this special series of Mindful Moments, I cover simple wellness tips from the book, How To Relax by Zen Master teacher Thich Nhat Hahn.
Thank you for subscribing to our mindfulness channel and supporting our humanitarian endeavors to improve the well being of others. www.RiseAboveTV.com
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