“Just 5 Seconds”
M4A•Laman utama episod
Manage episode 354494849 series 3131944
Kandungan disediakan oleh Gene Fleming “Pushing 60 Aside”. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Gene Fleming “Pushing 60 Aside” atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Ahh…yes! That window of decision when we choose to be active in the pursuit of exercise…exercise that helps us stay ABLE to do life and to do it well. In this podcast I discuss this short window of decision making — AND, embracing the choices that we KNOW will help our physical, emotional, and mental health.
…
continue reading
139 episod