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“From There to Here and Beyond”
Manage episode 358000920 series 3131944
Kandungan disediakan oleh Gene Fleming “Pushing 60 Aside”. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Gene Fleming “Pushing 60 Aside” atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
If not now, when? At what point do you realize you’d better do something more…something better…something different—that is, if you really want to have great senior years ahead of you? If I could rewind the clock, I would have started taking better care of myself when I was in my 40s, but no…I was too busy. Fortunately, I turned things around and got back to a place of health. #seniorhealth #exercise #fitness #seniorlife #health #middleage #arthritis
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