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Kandungan disediakan oleh Lucy Bee Love. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lucy Bee Love atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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🍃 Finding Your Restorative Speed | Moving Meditation

18:30
 
Kongsi
 

Manage episode 337785779 series 2499728
Kandungan disediakan oleh Lucy Bee Love. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lucy Bee Love atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

This meditation is all about finding and living from your restorative speed. Your restorative speed is the speed that allows you to feel continuously nourished and restored as you move. ✨🤗

We’re not meant to wake up with energy and then slowly deplete throughout the day - by staying attuned to your body’s needs and sensitivities, you can move in a way that feels good and vitalizing to you all day long.

Note: I will be inviting you to stand up and move around at one point - only do so if it feels accessible and appropriate for you based on where you’re at.

Join WILD THANG 🐅 A Somatic Movement Masterclass for Self-Liberation! 💥

More Purely Being 💖

✨ Instagram | @purelybeing

✨ Website | www.purelybeing.com

#movingmeditation #slowliving #intuitivebeing #restoration

  continue reading

304 episod

Artwork
iconKongsi
 
Manage episode 337785779 series 2499728
Kandungan disediakan oleh Lucy Bee Love. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lucy Bee Love atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

This meditation is all about finding and living from your restorative speed. Your restorative speed is the speed that allows you to feel continuously nourished and restored as you move. ✨🤗

We’re not meant to wake up with energy and then slowly deplete throughout the day - by staying attuned to your body’s needs and sensitivities, you can move in a way that feels good and vitalizing to you all day long.

Note: I will be inviting you to stand up and move around at one point - only do so if it feels accessible and appropriate for you based on where you’re at.

Join WILD THANG 🐅 A Somatic Movement Masterclass for Self-Liberation! 💥

More Purely Being 💖

✨ Instagram | @purelybeing

✨ Website | www.purelybeing.com

#movingmeditation #slowliving #intuitivebeing #restoration

  continue reading

304 episod

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