305: 7 Surprising Benefits of Dried Beans You Won't Find in Canned

Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare

Send us a text

Want to save up to 50% on your grocery bills and unlock a world of delicious, whole food plant-based meals? Discover the secret to transforming your health and wallet with the ultimate plant-based superfood: dried beans!
In this game-changing episode of Power on Plants, we're spilling the beans (pun intended!) on the incredible benefits of cooking with dried beans. From slashing your grocery bills to preventing and even reversing disease, we'll dive into the top 7 reasons why dried beans reign supreme over their canned counterparts.
One of the biggest advantages of dried beans is their affordability. By buying in bulk and cooking from scratch, you can save a significant amount of money on your grocery bills and reduce your food budget. Plus, dried beans have a long shelf life, making them a great addition to your emergency food supply or pantry staples.
But the benefits of dried beans don't stop there. They're also a nutrition powerhouse packed with protein, fiber, and essential vitamins and minerals. Whether you're a vegan, vegetarian, or flexitarian, dried beans are a great way to add variety and optimal nutrition to your plant-based diet.
In this episode, we'll also share about some of our favorite simple and mouth-watering legume recipes. And we'll also discuss how to cook dried beans with ease using time-saving tools that will make your whole food plant-based meal prep so much easier!
By the end of this episode, you'll be equipped with the inspiration to start cooking with dried beans and transforming your health and wallet. So what are you waiting for? Tune in now and start unlocking the power of dried beans for yourself!

💃🏻 Ready to learn how to actually enjoy eating whole plant foods so you can finally feel great and fully experience life? Inside Accelerator, we'll take you by the hand & walk you step-by-step through our proven 5-Step WFPB Framework so you can heal naturally & actively live your God-given dreams. Join the Waitlist Here... the Doors are Opening Soon!
🎁 Not yet a member of our FREE plant-based community, PIE? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join the family to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! 💕
🥣 Grab our Cookbook Bundles (and snag the incredible Bonuses today) to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.
🤔 Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!
Please subscribe & give the show a 5-star rating on Apple Podcasts, Spotify, or other podcast providers. And don’t forget to share it with a friend for inspiration!

Bab

1. Benefits of Dried Beans Over Canned (00:00:00)

2. Benefits of Cooking Dried Beans (00:03:12)

3. Benefits of Cooking Dried Beans (00:12:39)

4. Power on Plants Community Invitation (00:18:07)