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Kandungan disediakan oleh Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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289: Making Powerful Decisions To Get Massive Results With Plant-Based Eating 🌱

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Manage episode 418013215 series 2835830
Kandungan disediakan oleh Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Send us a text

Embarking on a health journey can often feel like standing at a crossroads, unsure of which path to take. But what if we told you that the key to unlocking lasting wellness lies in understanding the difference between making a choice and making a decision?

In this reflective episode, Jarrod and I invite you to join us in a heart-to-heart discussion as we dive into this pivotal distinction. 💃🏻
By exploring the transformative power of choice versus decision-making, you'll gain valuable insights into how to cultivate the mindset for the whole food plant based diet that fosters long-term success the healthy, enjoyable way!
In this episode, we're sharing the practical strategies and wisdom that will help you navigate whole food plant-based eating, with confidence and clarity, so you can lose weight, gain energy, and leave "chronic" diseases like type II diabetes, autoimmune disease, and heart disease behind for good! 🎉
So, whether you're at a crossroads in your health journey or simply seeking inspiration to naturally feel your best so you can fully enjoy living, this episode offers a roadmap for taking decisive action that will bring massive health improvements...that last. 🌱 ❤️
🎁 Not yet a member of our FREE plant-based community? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been hoping for! 💕
🥣 Grab our Cookbook Bundles today to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.
🤔 Wondering what's in our Thrive Cookbook? Click here for the inside scoop!

  continue reading

Bab

1. Decision vs Choice (00:00:00)

2. Making Life-Changing Decisions (00:14:32)

310 episod

Artwork
iconKongsi
 
Manage episode 418013215 series 2835830
Kandungan disediakan oleh Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Send us a text

Embarking on a health journey can often feel like standing at a crossroads, unsure of which path to take. But what if we told you that the key to unlocking lasting wellness lies in understanding the difference between making a choice and making a decision?

In this reflective episode, Jarrod and I invite you to join us in a heart-to-heart discussion as we dive into this pivotal distinction. 💃🏻
By exploring the transformative power of choice versus decision-making, you'll gain valuable insights into how to cultivate the mindset for the whole food plant based diet that fosters long-term success the healthy, enjoyable way!
In this episode, we're sharing the practical strategies and wisdom that will help you navigate whole food plant-based eating, with confidence and clarity, so you can lose weight, gain energy, and leave "chronic" diseases like type II diabetes, autoimmune disease, and heart disease behind for good! 🎉
So, whether you're at a crossroads in your health journey or simply seeking inspiration to naturally feel your best so you can fully enjoy living, this episode offers a roadmap for taking decisive action that will bring massive health improvements...that last. 🌱 ❤️
🎁 Not yet a member of our FREE plant-based community? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been hoping for! 💕
🥣 Grab our Cookbook Bundles today to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.
🤔 Wondering what's in our Thrive Cookbook? Click here for the inside scoop!

  continue reading

Bab

1. Decision vs Choice (00:00:00)

2. Making Life-Changing Decisions (00:14:32)

310 episod

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