Pergi ke luar talian dengan aplikasi Player FM !
Episode 39 - Improving Your Mental Health
Manage episode 353977272 series 2507727
In this episode I go over 10 tips to improve your mental health supported by science. If you're struggling with mental health and are looking for some quick tips towards improvements this episode is for you.
Find me on instagram at @coachdenversteyn
Email me at: physique.formation@gmail.com
59 episod
Manage episode 353977272 series 2507727
In this episode I go over 10 tips to improve your mental health supported by science. If you're struggling with mental health and are looking for some quick tips towards improvements this episode is for you.
Find me on instagram at @coachdenversteyn
Email me at: physique.formation@gmail.com
59 episod
Semua episod
×Selamat datang ke Player FM
Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.