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Kandungan disediakan oleh Tasha Miller | Christian Ayurvedic Digestion & Nutrition Coach for Women, Tasha Miller | Christian Ayurvedic Digestion, and Nutrition Coach for Women. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tasha Miller | Christian Ayurvedic Digestion & Nutrition Coach for Women, Tasha Miller | Christian Ayurvedic Digestion, and Nutrition Coach for Women atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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13 | The Surprising Link Between Your Childhood Food Beliefs and Digestion (Part 1 of 3)

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Kandungan disediakan oleh Tasha Miller | Christian Ayurvedic Digestion & Nutrition Coach for Women, Tasha Miller | Christian Ayurvedic Digestion, and Nutrition Coach for Women. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tasha Miller | Christian Ayurvedic Digestion & Nutrition Coach for Women, Tasha Miller | Christian Ayurvedic Digestion, and Nutrition Coach for Women atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Grab your earbuds for this 3-part series this week, and let’s talk about something personal today—how those quirky little food rules we learned as kids might be messing with our digestion today. From "finish your plate" to "don’t eat so much or you’ll get fat," turns out, these aren’t just innocent phrases—they’re shaping our gut health and overall relationship with food.

Today, we're going to break down some of those childhood food beliefs that have followed us into adulthood and take a look at how they impact our digestion. I’m sharing some personal stories and asking some questions to help us rethink and maybe even rewrite how we relate to food.

xo, Tasha
More Resources:

  continue reading

20 episod

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Manage episode 461103697 series 3607262
Kandungan disediakan oleh Tasha Miller | Christian Ayurvedic Digestion & Nutrition Coach for Women, Tasha Miller | Christian Ayurvedic Digestion, and Nutrition Coach for Women. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tasha Miller | Christian Ayurvedic Digestion & Nutrition Coach for Women, Tasha Miller | Christian Ayurvedic Digestion, and Nutrition Coach for Women atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Grab your earbuds for this 3-part series this week, and let’s talk about something personal today—how those quirky little food rules we learned as kids might be messing with our digestion today. From "finish your plate" to "don’t eat so much or you’ll get fat," turns out, these aren’t just innocent phrases—they’re shaping our gut health and overall relationship with food.

Today, we're going to break down some of those childhood food beliefs that have followed us into adulthood and take a look at how they impact our digestion. I’m sharing some personal stories and asking some questions to help us rethink and maybe even rewrite how we relate to food.

xo, Tasha
More Resources:

  continue reading

20 episod

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