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Kandungan disediakan oleh Tasha Miller | Christian Ayurvedic Digestion & Nutrition Coach for Women, Tasha Miller | Christian Ayurvedic Digestion, and Nutrition Coach for Women. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tasha Miller | Christian Ayurvedic Digestion & Nutrition Coach for Women, Tasha Miller | Christian Ayurvedic Digestion, and Nutrition Coach for Women atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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12 | Tired of Feeling Stress & Overwhelm? Stop Wasting Time on Resolutions—Take These 5 Steps to Thrive Now!

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Manage episode 459797016 series 3607262
Kandungan disediakan oleh Tasha Miller | Christian Ayurvedic Digestion & Nutrition Coach for Women, Tasha Miller | Christian Ayurvedic Digestion, and Nutrition Coach for Women. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tasha Miller | Christian Ayurvedic Digestion & Nutrition Coach for Women, Tasha Miller | Christian Ayurvedic Digestion, and Nutrition Coach for Women atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

I see you over there, feeling overwhelmed by stress, gut issues, and brain fog. Well, it's time to turn things around for 2025 starting now! In today's episode, we are going to delve into 5 steps to setting intentional goals that align with your life and reduce stress. Forget New Year's resolutions, these sustainable, steps will give you something to look forward to every year, so you can overcome those digestive issues, or anything that is weighing you down, and causing fatigue. Together, we'll explore how setting your intentions can lead you to thrive even amidst chaos.

Ready to feel your best and embrace meaningful change? Grab a notebook and pen, and let’s get started!
xo, Tasha
More Resources:

  continue reading

19 episod

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iconKongsi
 
Manage episode 459797016 series 3607262
Kandungan disediakan oleh Tasha Miller | Christian Ayurvedic Digestion & Nutrition Coach for Women, Tasha Miller | Christian Ayurvedic Digestion, and Nutrition Coach for Women. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tasha Miller | Christian Ayurvedic Digestion & Nutrition Coach for Women, Tasha Miller | Christian Ayurvedic Digestion, and Nutrition Coach for Women atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

I see you over there, feeling overwhelmed by stress, gut issues, and brain fog. Well, it's time to turn things around for 2025 starting now! In today's episode, we are going to delve into 5 steps to setting intentional goals that align with your life and reduce stress. Forget New Year's resolutions, these sustainable, steps will give you something to look forward to every year, so you can overcome those digestive issues, or anything that is weighing you down, and causing fatigue. Together, we'll explore how setting your intentions can lead you to thrive even amidst chaos.

Ready to feel your best and embrace meaningful change? Grab a notebook and pen, and let’s get started!
xo, Tasha
More Resources:

  continue reading

19 episod

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