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Kandungan disediakan oleh Trina Haynes. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Trina Haynes atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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ADHD & the Importance of Mindset with Sara Kelly

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Manage episode 353556208 series 3422409
Kandungan disediakan oleh Trina Haynes. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Trina Haynes atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

ADHDers often struggle with innate negative thinking patterns - often from a lifetime of shame around the way that we do things differently. During this episode, we talk about the importance of mindset for ADHDers and how we can shift those negative thoughts in small ways that make can make a big impact on our self-esteem.
Guest:
Sara Kelly is an ICF health and life coach who specializes in helping women who were diagnosed with ADHD in adulthood to feel confident in their work and home life so they can reach their highest potential with elation and ease.
Notes:
Find more info about Sara Kelly HERE
Sponsor:
Get 2 Free Audio Books with your 30 day free trial of Audible

Support the show

Thank you for listening! If you like what you hear, you can support this podcast by leaving a 5 star rating/review 😉
Ways to support Trina & My Lady ADHD:
1:1 ADHD Coaching with Trina
Check out ADHD Women's Retreats

Sign up for our newsletter and get your FREE ADHD WORKBOOK FOR NEWBIES HERE
*Get a free 30 day trial of Audible HERE - includes 1 free book!*
Llama Life - use code ADHDSOCIAL20 for 20% Off your first payment
ADHD Social - Your place to find support, make ADHD friends, and get social!
My Lady ADHD
Follow on Instagram
Follow on TikTok
Sign up for My Lady ADHD Newsletter

  continue reading

42 episod

Artwork
iconKongsi
 
Manage episode 353556208 series 3422409
Kandungan disediakan oleh Trina Haynes. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Trina Haynes atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

ADHDers often struggle with innate negative thinking patterns - often from a lifetime of shame around the way that we do things differently. During this episode, we talk about the importance of mindset for ADHDers and how we can shift those negative thoughts in small ways that make can make a big impact on our self-esteem.
Guest:
Sara Kelly is an ICF health and life coach who specializes in helping women who were diagnosed with ADHD in adulthood to feel confident in their work and home life so they can reach their highest potential with elation and ease.
Notes:
Find more info about Sara Kelly HERE
Sponsor:
Get 2 Free Audio Books with your 30 day free trial of Audible

Support the show

Thank you for listening! If you like what you hear, you can support this podcast by leaving a 5 star rating/review 😉
Ways to support Trina & My Lady ADHD:
1:1 ADHD Coaching with Trina
Check out ADHD Women's Retreats

Sign up for our newsletter and get your FREE ADHD WORKBOOK FOR NEWBIES HERE
*Get a free 30 day trial of Audible HERE - includes 1 free book!*
Llama Life - use code ADHDSOCIAL20 for 20% Off your first payment
ADHD Social - Your place to find support, make ADHD friends, and get social!
My Lady ADHD
Follow on Instagram
Follow on TikTok
Sign up for My Lady ADHD Newsletter

  continue reading

42 episod

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