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Ep 124: Your Questions About Walking
Manage episode 275336874 series 49706
We received so many questions during “Gait Week” on our social media channels, Katy decided to answer a bunch of them in one show.
This program covers a lot—heel strike and hip strength, footwear to anatomy. A great listen for laypersons and professionals alike!
Find episode transcript and links under PODCAST TRANSCRIPTS at NutritiousMovement.com.
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Go to https://mpmpbook.com/ to preorder your guidebook to a movement-rich life will help you analyze your current “movement diet” and make changes to how you move, how you think about movement, and how you fit more of it into your life.
155 episod
Manage episode 275336874 series 49706
We received so many questions during “Gait Week” on our social media channels, Katy decided to answer a bunch of them in one show.
This program covers a lot—heel strike and hip strength, footwear to anatomy. A great listen for laypersons and professionals alike!
Find episode transcript and links under PODCAST TRANSCRIPTS at NutritiousMovement.com.
--
Go to https://mpmpbook.com/ to preorder your guidebook to a movement-rich life will help you analyze your current “movement diet” and make changes to how you move, how you think about movement, and how you fit more of it into your life.
155 episod
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