E:6 Matters of the Heart: The Cardiovascular System

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Let's deal with your beliefs and how they affect your health, like your cardiovascular system. The mind controls the brain, and the brain operates the body. So, when something is experienced in the mind, it can affect the biochemistry of the body.

  • Cardiovascular health: how to nourish, prevent, and correct hypertension.
  • Stress: how it affects specific nutrients in the body, and the consequences of those compromises. Learn how to reduce stress and lower heart rate.
  • Risk factors associated with cardiovascular disease, such as clogged arteries.
  • Causative factors stimulating cardiovascular issues.
  • Medications vs nutrition in addressing health issues.
  • How blood pressure is regulated by the body and how the negative feedback system works.
  • How certain nutrients help to regulate blood pressure and the effect of stress on those nutrients and how they contribute to hypertension.

47 episod