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Kandungan disediakan oleh Michael Schwartz, ND, Michael Schwartz, and ND. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Michael Schwartz, ND, Michael Schwartz, and ND atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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E:24 Tidbits for Weight Maintenance

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Manage episode 332099073 series 3302219
Kandungan disediakan oleh Michael Schwartz, ND, Michael Schwartz, and ND. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Michael Schwartz, ND, Michael Schwartz, and ND atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Michael and Steve share various ideas to help keep weight off once you’ve lost it, including foods that are under 100 calories.

Also included in this episode:

  • Items to avoid in the diet, such as white sugar, white flour, and salt.
  • Foods that could lead to developing kidney stones.
  • The most chemically treated fruit on the market.
  • How and why the mind creates symptoms, conditions, and diseases.
  • A fundamental rule of thumb on diet.
  • A step-by-step way to improve your diet.
  • Unique uses for foods, such as using cucumbers for facemasks, etc.
  • Different choices in sweeteners.

Have a question? Feel free to contact us.

Next week: more tidbits

  continue reading

57 episod

Artwork
iconKongsi
 
Manage episode 332099073 series 3302219
Kandungan disediakan oleh Michael Schwartz, ND, Michael Schwartz, and ND. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Michael Schwartz, ND, Michael Schwartz, and ND atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Michael and Steve share various ideas to help keep weight off once you’ve lost it, including foods that are under 100 calories.

Also included in this episode:

  • Items to avoid in the diet, such as white sugar, white flour, and salt.
  • Foods that could lead to developing kidney stones.
  • The most chemically treated fruit on the market.
  • How and why the mind creates symptoms, conditions, and diseases.
  • A fundamental rule of thumb on diet.
  • A step-by-step way to improve your diet.
  • Unique uses for foods, such as using cucumbers for facemasks, etc.
  • Different choices in sweeteners.

Have a question? Feel free to contact us.

Next week: more tidbits

  continue reading

57 episod

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