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Sex and Sensuality in your 40's and Beyond
Manage episode 441556504 series 3587160
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In this episode of the Menopause Conversations Podcast, I chat with Tantra Intimacy Coach Taryn Harvey about important and often shied away from topics surrounding intimacy, especially post children.
Taryn shares her unique journey from pharmaceutical rep to being a Tantra Coach who teaches men and women how to re-connect to their sensuality.
We covered a range of topics including:
- The difference between sex and intimacy.
- The role of self-love in relationships.
- Reclaiming your sexuality and sensuality.
- The shame of talking about intimacy and sex.
- The definition of Tantra and the misconceptions about it.
- Healing our wounds as women.
- Reconnecting with pleasure, especially after having children.
- Empowering yourself again as a woman.
Taryn also offers three simple tips for re-connecting to our sensual energy.
To learn more about the work that Taryn does, visit her website tantricmedicinewoman.com or follow her on Facebook and Instagram.
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