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Kandungan disediakan oleh Matt OGrady Coaching. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Matt OGrady Coaching atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Meditation.Mindfulness Benefits and Testimonials

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Manage episode 414092295 series 1083467
Kandungan disediakan oleh Matt OGrady Coaching. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Matt OGrady Coaching atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Hi Everybody,
I often talk about the benefits of Meditation and Mindfulness but I added in a twist here with testimonials from new students to these practices. It's often really helpful to hear from peers about what their personal experience has been like for them and what could be helpful to us as we are starting or working on a new practice to help our lives.
Enjoy! You cannot deny these amazing benefits, listen to hear all about them! :)
Namaste, Matt.
www.mattogradycoaching.com
PS - Here is a link to my International Best Selling Meditation Book BREATHE on Amazon.
#Mindfulness #Mindful #Awareness #Meditation #Breathing #Consciousness #Enlightenment #Joy #Happiness #Coaching

  continue reading

130 episod

Artwork
iconKongsi
 
Manage episode 414092295 series 1083467
Kandungan disediakan oleh Matt OGrady Coaching. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Matt OGrady Coaching atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Hi Everybody,
I often talk about the benefits of Meditation and Mindfulness but I added in a twist here with testimonials from new students to these practices. It's often really helpful to hear from peers about what their personal experience has been like for them and what could be helpful to us as we are starting or working on a new practice to help our lives.
Enjoy! You cannot deny these amazing benefits, listen to hear all about them! :)
Namaste, Matt.
www.mattogradycoaching.com
PS - Here is a link to my International Best Selling Meditation Book BREATHE on Amazon.
#Mindfulness #Mindful #Awareness #Meditation #Breathing #Consciousness #Enlightenment #Joy #Happiness #Coaching

  continue reading

130 episod

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