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Aging with Purpose: Navigating the Second Fifty
Manage episode 444871700 series 2935139
Kandungan disediakan oleh Dr. James Polakof. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. James Polakof atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this enlightening episode, Dr. Jim interviews Dr. Debra Whitman, Chief Public Policy Officer of AARP and author of “The Second Fifty”. Together, they explore the transformative journey of aging, breaking down societal misconceptions and focusing on how to thrive in the "second fifty" years of life. Dr. Whitman shares insights from her book, offering practical advice for living a fulfilling, purposeful, and healthy life post-50.
Tune in to discover how to make the second half of life your best chapter yet!
Links Discussed in the Episode:
“The Second Fifty” Book page: www.aarp.org/secondfifty
AARP’s Living Learning and Earning Longer Collaborative: https://www.aarpinternational.org/initiatives/future-of-work/living-learning-and-earning-longer
AARP’s Employer Pledge Program: www.aarp.org/employerpledge
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1. Aging with Purpose: Navigating the Second Fifty (00:00:00)
2. Aging Well (00:00:07)
3. Employment, Financial Security, and AARP (00:13:50)
4. Planning for a Better Second Half (00:20:09)
5. Nutritionist Recommends Pescatarian Mediterranean Diet (00:33:52)
77 episod
Kongsi
